Increased awareness, integration of emotions ... a journey into
with the "intent to help girls and boys starting with my city, I thought I could put together a project to form a group of instructors is the issue emotional intelligence and that this year 2010 will begin a major campaign of emotional education in schools. I started to make arrangements ... but something inside me "pulled" again. I intend to deal with emotions, being part of the team of "trainers / s", led me to confront things within Me again. Several
recent years of my journey through life (since I started designing and developing courses in human) has been "pulled" to internalize. When I want to avoid it, just something inside me is stronger and not allow me to concentrate or have the energy to enforcable on goals and responsibilities. And some days is too strong.
One of the great support this year has been conducting weekly meditation sessions (always focusing on the breath). Having read The Power of Now, and several books by the same author, Eckhart Tolle, and then meet with the Presence Process by Michael Brown (I'm leading a group reading, we are more than 20 people reading the book in my city, and 13 which constantly going to the weekly reading session) ... everything has been perfect for return trip deep into the inside, to heal what we have to heal, learn to recognize my emotions, accept them as they are, forgive what we have to forgive, to thank all the learning and performance, and love ... Let me be who I am ... Reach total freedom of Being
***
To get through much of my childhood experience, as "easy" was to block some emotions and memories. I think many have done so. One result is that over time "we things happen "do not understand, do not know how to handle and simply react . Often this something we do not like it, blame others, get angry or we deeply saddened ... come many emotions that keep us welfare and harmony. Perhaps one thinks is normal and so is expected to be a lifetime. I think not. I think learning implies that we learn to recognize that many of the unpleasant situation that we are experiencing are because We reject that seem threatening situations that frighten us, they hurt the image that we have become of us / you and sometimes they unconsciously make us doubt what "we" or believe that others are not capable of "values" ... For me the conclusion (because right now I do not want further explanation) is that we discovered what we are, what we are Everyone (at another time will develop the explanation, I promise) ... LOVE.
Any confrontation is a lack of awareness that Everyone We Love . (Do not read this sentence ... be able to trademark the staff? Je). The opposite of love is fear. Every time I get angry with someone or something, do the test: respondámonos: "What may have that still afraid?" The Ego (the image that we have built about us / you own, what we say of us / you the same / I) from responding, and we say "White is definitely and totally CRAZY! Hopefully I've stopped reading the books he reads and is coupled with more people normal! " ja. Do not say that ... say any other phrase that keeps us from the analysis because the ego wants manter his own image, he wants us to remain "as we are," we have enough already and we uffff ... anyway ... But when one is confronted with itself or when to recognize, acknowledge their emotions, recognize his ego, acknowledge their fears ... recognize the true meaning of Love .. then the day will come to recognize themselves or being Love, Love enjoying full, total, universal, and never have fear or confrontation:)
Well today I just could not concentrate ... After two events in which I was disturbed ... I retire to meditate, but it was time to work and forced myself to it ... But I could not! Then I thought that the best way at this time was to deal with my emotions, let them flow and share with anyone reading these words ... It may not be a coincidence:) perhaps something alive from time to time:)
This week we will begin the "tour" of The Presence Process by Michael Brown. We have prepared for 2 months to go to the "practice" ... will lead us to the causes of emotions "not integrated" to integrate. Finish in mid January 2011 ... I think it is an experience:)
May your journey continues to be ... which leads you to be yourself / or your true self .. Love
PD found an article that I found very interesting about emotions, http://vivirenpresencia.blogspot.com/2010/10/abrir-espacio-y-permitir.html :)
Tuesday, October 12, 2010
Saturday, October 9, 2010
Niv Visa Appointment Confirmation
Capacity Development ... Freedom to Be
Today I had the wonderful opportunity to participate as an instructor in the Graduate Public Policy and Gender in Chetumal, Quintana Roo. It was a magical experience and a number of challenges me. My involvement was in Module 2, item 2.2. Capacity Development ... and that also proved to me. It was the first time I left my state as a trainer, and the first time I participated as an instructor in a diploma. More preparation involved (in terms of subject matter, but not in the methodology, which is standard in Creactívate, based on Labour Competency Technical Standards of Knowledge).
write these words by way of reminding the experience ... So many details ... Since the preparation, travel, people (so heterogeneous, that left me beautiful memories, thank you!), Teachers Maria Eugenia Salinas and Gloria Zafra ... and all the beautiful Bacalar afternoon stroll ... La Laguna, Moon and Venus were among the best gifts! What a beautiful starry night and how rich climate. Thank God! And thanks to everyone who contributed to this wonderful experience! : D
Today I had the wonderful opportunity to participate as an instructor in the Graduate Public Policy and Gender in Chetumal, Quintana Roo. It was a magical experience and a number of challenges me. My involvement was in Module 2, item 2.2. Capacity Development ... and that also proved to me. It was the first time I left my state as a trainer, and the first time I participated as an instructor in a diploma. More preparation involved (in terms of subject matter, but not in the methodology, which is standard in Creactívate, based on Labour Competency Technical Standards of Knowledge).
write these words by way of reminding the experience ... So many details ... Since the preparation, travel, people (so heterogeneous, that left me beautiful memories, thank you!), Teachers Maria Eugenia Salinas and Gloria Zafra ... and all the beautiful Bacalar afternoon stroll ... La Laguna, Moon and Venus were among the best gifts! What a beautiful starry night and how rich climate. Thank God! And thanks to everyone who contributed to this wonderful experience! : D
Tuesday, October 5, 2010
Pokémon Emeraude Sur Itouch
In honor of the people I love and gratitude to the Source of Life Builder
share some texts that I received email from people I love and they give me the best slopes to enjoy the journey ...
Thanks Manuel, Gloria and Lucy! *********************************************
George Carlin, comedian of the 70 and 80 ... A masterpiece!
The paradox of our time is that we have taller buildings and temperaments more reduced, wider roads and narrower viewpoints. We spend more but have less, we buy more but enjoy less. We have bigger houses and smaller family, more convenience and less time. We have more degrees but less sense, more knowledge but less ability to judge, more experts but more problems, more medicine but less wellness.
drink too much, smoke too much, we waste too much, laugh too little, drive too fast, get angry too, reveals too much, woke up tired, read too little, watch too TV and pray too seldom.
We have multiplied our possessions but reduced our values. We talk too much, love too little and hate too often.
We have learned to make a living, but not to live. Add years to our lives, not life to years. We managed to get to and from the moon, but it makes it difficult to cross the street to meet a new neighbor. We conquered outer space but not the interior. We have done great things, but not better.
We cleared the air, but polluted the soul. We've conquered the atom but not our prejudice. We write more but learn less. We plan more but accomplish less. We've learned to rush, but not to wait. Produce computers that can process more information and disseminate it, but we communicate less and less.
These are times of fast foods and slow digestion, men of great stature and shortness of character, of enormous economic gains and superficial human relations. Today there are two incomes but more divorce, more luxurious houses but broken homes.
travel times are fast, disposable diapers, disposable morality, one night acostones, overweight bodies, and pills that do everything from cheer and soothe, even kill. Are times that much in the window and very little in the cellar. Time when technology can make you get this letter, and that you can choose to share these thoughts or simply delete them. Remember
spend some time with your loved ones because they will not be here forever.
Remember to be friendly with a man I admire, because that little person soon will grow and away from you.
Remember to hug a friend you have around because that is the only treasure you can give with your heart, without costing you a dime. Remember
say I love you your partner and your loved ones, but mostly say it sincerely. A kiss and a hug can repair an injury when given with all my heart.
Remember to take your hand with your loved one and cherish that time, because one day this person will not be with you.
Take time to love and to talk and share your most cherished ideas.
And always remember:
Life is not measured by the number of times that we breath, but for the extraordinary times we are removed. *********************************************
Message from Eternity by Marlo Morgan.
"Unity of the Eternal Sacred
You sing in silence we
You teach us through our fellow
firmly guide my steps and wisdom.
That can see the lessons in my way.
Who knows how to honor the purpose of all things.
Help me touch with respect
Hablame always from the depths of my eyes
Help me to observe, not to judge
Not
cause harm and can leave a legacy behind my view of music and beauty
When you return to That eternity
circle can be closed and opens the spiral
******************************** *************
share some texts that I received email from people I love and they give me the best slopes to enjoy the journey ...
Thanks Manuel, Gloria and Lucy! *********************************************
George Carlin, comedian of the 70 and 80 ... A masterpiece!
The paradox of our time is that we have taller buildings and temperaments more reduced, wider roads and narrower viewpoints. We spend more but have less, we buy more but enjoy less. We have bigger houses and smaller family, more convenience and less time. We have more degrees but less sense, more knowledge but less ability to judge, more experts but more problems, more medicine but less wellness.
drink too much, smoke too much, we waste too much, laugh too little, drive too fast, get angry too, reveals too much, woke up tired, read too little, watch too TV and pray too seldom.
We have multiplied our possessions but reduced our values. We talk too much, love too little and hate too often.
We have learned to make a living, but not to live. Add years to our lives, not life to years. We managed to get to and from the moon, but it makes it difficult to cross the street to meet a new neighbor. We conquered outer space but not the interior. We have done great things, but not better.
We cleared the air, but polluted the soul. We've conquered the atom but not our prejudice. We write more but learn less. We plan more but accomplish less. We've learned to rush, but not to wait. Produce computers that can process more information and disseminate it, but we communicate less and less.
These are times of fast foods and slow digestion, men of great stature and shortness of character, of enormous economic gains and superficial human relations. Today there are two incomes but more divorce, more luxurious houses but broken homes.
travel times are fast, disposable diapers, disposable morality, one night acostones, overweight bodies, and pills that do everything from cheer and soothe, even kill. Are times that much in the window and very little in the cellar. Time when technology can make you get this letter, and that you can choose to share these thoughts or simply delete them. Remember
spend some time with your loved ones because they will not be here forever.
Remember to be friendly with a man I admire, because that little person soon will grow and away from you.
Remember to hug a friend you have around because that is the only treasure you can give with your heart, without costing you a dime. Remember
say I love you your partner and your loved ones, but mostly say it sincerely. A kiss and a hug can repair an injury when given with all my heart.
Remember to take your hand with your loved one and cherish that time, because one day this person will not be with you.
Take time to love and to talk and share your most cherished ideas.
And always remember:
Life is not measured by the number of times that we breath, but for the extraordinary times we are removed. *********************************************
Message from Eternity by Marlo Morgan.
"Unity of the Eternal Sacred
You sing in silence we
You teach us through our fellow
firmly guide my steps and wisdom.
That can see the lessons in my way.
Who knows how to honor the purpose of all things.
Help me touch with respect
Hablame always from the depths of my eyes
Help me to observe, not to judge
Not
cause harm and can leave a legacy behind my view of music and beauty
When you return to That eternity
circle can be closed and opens the spiral
******************************** *************
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